Crystal Bowl Meditation

Crystal Bowl Meditation

 

Crystal Bowl Meditation is done by creating tones that allowing for heightened relaxation and rejuvenation.  The experience begins with the outer rims of the crystal bowls being softly stroked releasing rich sounds.  The guide will use various techniques to focus on specific meditative goals and to enrich the practice.

"Happiness is when what you think, what you say,

and what you do are in harmony."

-Mahatma Gandhi

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